Fitness

Ask TNN: Be Well in Naples in 2019

We get questions regularly from readers about where to get a good facial in Naples, the best workouts to try and hair salons that don’t suck. Here are our tried-and-true favorite ways to maximize wellness in Naples in 2019. Read more…

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Brooke Lackey and Audrey Curran, The Sand Barre

We can’t help but be inspired by Brooke Lackey and Audrey Curran, two sisters-turned-business-partners who, in 2016, took a “crazy leap of faith” and started The Sand Barre. Here, they share what inspired them to start their business, what they love most about Naples and a few fitness items they can’t live without. Read more…

Running Routes and Groups in Naples

Tons of tranquil running and walking routes, both on and off the roads, exist around Southwest Florida. Running by yourself can be peaceful and restorative, but if you need a little motivation or social support, local groups have organized runs for runners of all levels everyday of the week. Guest blogger and avid runner Lianne Martin shares her favorite local running spots and groups. Read more…

New Fitness Options in Naples

If you’re on the “new year, new you” train, you may have been getting extra familiar with your gym lately. (You may also be bored with the treadmill already—we don’t blame you.) In the spirit of keeping things fresh, we’re sharing a couple new-to-Naples fitness options to check out—as well as some tried-and-true favorites that will keep you coming back for more. Read more…

Favorite Biking Spots in Naples

Something about warmer weather just calls for bike riding. (Maybe it’s because, even though I’m a few weeks shy of 30, it still reminds me of childhood summer vacations.) Here are some of my favorite spots for biking in Naples and Southwest Florida that I’m looking forward to revisiting in the coming weeks.
Plus: In the market for a new cruiser or some fun accessories? Check out some all-too-cute options. Read more…

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Outdoor Yoga Classes in Naples

It was the promise of yoga in a lovely-sounding spot called the Caribbean Garden, beneath palm trees and a much-needed dose of vitamin D after too much time in the office lately, that finally drew me to Naples Botanical Garden on Sunday for Bala Vinyasa Yoga studio’s Yoga in the Garden class.
Plus: More out-of-the-ordinary options for taking your yoga practice outdoors. Read more…